Dr Asheena Budhai-Manuel

Life Coaching

Personal & Professional Development

Change is not merely necessary to life - it is life

Unlock Your Deep Learning For Growth

Life Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize  their personal and professional potential  (ICF, 2021).

Life coaching, the core of all coaching,  is based on the life’s journey.  Sometimes, we know exactly who we are and where we are going, sometimes we don’t, sometimes we get lost on the way, sometimes something is missing.

Often, we do not know that we are caught up in a pattern of behaviour or a way of thinking that is unhelpful to us, and keeping us locked and in a comfort zone.  We have fears, beliefs, goals, and values that have shaped us to follow a path in life, and some can limit us from reaching our full potential.

This can be overwhelming and stressful, leaving us unhappy and unfulfilled.  Let’s be honest, life’s journey can be lonely.  As a Life Coach Sydney based provider I can support you in that journey.

This will lead us to discover what is holding you back from achieving that which you desire.  This is where you begin the unlearning process.  We then co-create strategies and shift perspectives to design a mindset and a skillset that will benefit you.

Together, we will create action steps, search for additional resources to support you so that you can implement your strategies.  SupaSeed will serve as your accountability partner and help you stay committed to yourself and your designed path.

With each coaching session, the fertile soil for change and growth is prepared, and as you grow, you learn what is working for you and adapt to your newly designed life’s journey.  This is the relearning process.  You will find elements of your strategy that is not working.  

We, then begin the iterative process of learning, unlearning and relearning until you are re-skilled, ready and empowered

Coaching offers you the space to reflect on your life and dig deeper into your present thoughts and feelings to uncover who you really want to be and where you want to go.

This is the learning process. 

Life Coaching Covers The Wheel Of Life







Physical Health

Leisure & Recreation

Personal Growth

Emotional Health


Spiritual Growth

It's time to make a change...Are you ready?

Life Coaching Is For You If You Are:

At SupaSeed, one-on-one coaching or group coaching, is geared to co-create according to your needs, the agenda is yours.

Common Topics Include:

Life Coaching Can Empower You to Achieve







SupaSeed Tree Theme with Unlock your Unique and True Potential
Life Coach Sydney

What Our Clients Say About Us

Explore My Other Coaching Services


Partnering with individuals and
organisations to champion
learning, growth and
empowerment in their careers
and workplaces


Blended Coaching is incorporating
consulting in the coaching process.
This is distinctive from coaching
since it permits the expertise, advice
and suggestions of the coach

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